The essence of life is simply to get totally comfortable in the present moment.
Nothing else!
There seem to be countless teachings and countless philosophies and a countless systems of conceptual understandings and perspectives.
But at the core is simply the direct experience of the present moment, simply as it is.
It can't get simpler than this.
And yet this simplicity can seem unbearable to the conditioned and complex mind.
Is there anything other than the experience of this present moment as it is?
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