Remain in the moment. Experiencing only the present moment.
If you are unable to do that, find out what is it that is preventing you from remaining simply in the present moment.
Keep repeating until you can simply remain in the present moment. Totally present.
This might take a few months/years/decades depending on the degree of conditioning/resistance that you carry within.
To remain content simply in the present moment is the both practice and the goal.
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