2. Accept reality as it is.
3. Acknowledge your limitations (you are human).
4. Remember as often as possible that you are not separate from life/existence.
5. Recognize the real from the unreal.
6. Be aware. And then be aware of awareness.
7. As far as possible, be kind to others. Each one is fighting their own battle/demon.
In fact all the above are pointing to one fact.
You are not separate from reality. This is to be realized. But it takes a certain degree of awareness and reflection to develop the conviction regarding your non-separation from existence.
Seek ye first the kingdom of heaven and everything else shall be added on to thee.
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