Its really simple.
You are alive.
Feel your aliveness.
This is life.
That is all.
Lost in the mind and imaginations, overcomplicating things, the simple feeling of aliveness is ignored. And then misery and suffering sets in.
The complex mind breeds only misery.
Come out of the mind into your body and feel the aliveness.
That is all.
There is nothing else.
Life is alive.
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