Sometimes, stuff can seem overwhelming. You feel trapped.
Trapped by something. That something is your thoughts.
Dark thoughts resulting in feeling trapped, overwhelmed, helpless.
In these moment, wisdom seems lost. No light shining through.
What matters is to sail through.
Just take it one day at a time and sail through.
Head on.
Take some time off to clear the mind, if needed.
Some space definitely helps to clear the mind. Allowing the dark thoughts to settle and some light to shine through.
The key thing is to just sail through the fog.
And make some space.
Keep moving one step at a time.
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