Purification

Your body is what you eat.

Your spirit is what you think.

Give up therefore all unclean food and unclean thought.

Reduce consumption of dead meats. Give up all red meat.

Reduce intake of chicken and fish.

Unclean thoughts are thoughts of malice.

Give up therefore all malicous thoughts.

Desire ill for none.

Bless all.

Clean food and clean thoughts are most important to purify the body and mind.

Only a pure mind and body is capable of peace.

Impure thoughts will never result in peace.

Once thought is purified, body also follows suit.