Mental conditioning is shit.
And we are full of it.
Every social interaction is shitty.
Losing all this shit is the great relief of being empty.
Like taking a huge shit.
Liberation is simply losing all this shit.
A turbulent mind is the worst experience.
Responses based on a turbulent mind inevitably lead to later regret.
Responses coming from a turbulent mind only increase the turbulence.
This is the great danger in life.
Therefore, allow the mental turbulence to subside.
By not engaging in turbulence, it subsides.
By not responding from a turbulent mind, you avoid disaster.
Regret is possibly the most difficult emotion to endure.
Especially deep intense regret of something said or something done especially when you can envision easily not having done it or said it.
The mind is caught and trashed around. The echo chamber of thoughts gets super fast.
It seems as though nothing else matters.
The all consuming nature of regret can be deadly.
Is there any protection from it?
Truly what really makes the world dangerous is our own mind engulfed in its vicious obsessions and paranoias.
Let us pray and allow it to pass.
We live our lives in endless distraction.
Completely oblivious of the reality.
Maybe its just too terrifying to face.
There is nothing to do.
All happens by itself.
Life is a miracle if you have the eyes to see it.
